Allow me to introduce you to Dr. Jim!
I LOVE this guy and I know you will, too.
In this episode, we break down the 4 horsemen in a relationship:
Criticism
Defensiveness
Contempt
Stonewalling
If you’re married or in a serious relationship, this episode is for you.
A little more on Dr. Jim:
Dr. Jim is my marriage counselor. He’s helped me through some pretty rough marital waters, and I believe in him and his skills! His training includes Gottman Method and Emotionally Focused Therapy. His structured approach specifies goals and works to build strong emotional alliances. He facilitates your interaction as a couple to lead you into a deeper understanding of each other first, and then moves on to problem-solving and practical decision-making.
Jim has experience working with infidelity, alcoholism and substance abuse, parenting issues, and a variety of emotional problems. However discouraging your relationship might look at the moment, consider talking it over with Jim. There may be more reason for hope than you think.
PLEASE, pass this episode along to anyone who might need it.