I cannot thank everyone enough for the support. Stay tuned for SZN 2 where we add a mic, throw in even more flavor, and continue to have a blast together.

Please reach out to me on DM or email if you have any thoughts on how to make this show better.

Love you all!

PS SZN 2 EP 1 drops on October 20th at 8 am.

I LOVE this guy and I know you will, too.

In this episode, we break down the 4 horsemen in a relationship:

Criticism
Defensiveness
Contempt
Stonewalling

If you’re married or in a serious relationship, this episode is for you.

A little more on Dr. Jim:

Dr. Jim is my marriage counselor. He’s helped me through some pretty rough marital waters, and I believe in him and his skills! His training includes Gottman Method and Emotionally Focused Therapy. His structured approach specifies goals and works to build strong emotional alliances. He facilitates your interaction as a couple to lead you into a deeper understanding of each other first, and then moves on to problem-solving and practical decision-making.

Jim has experience working with infidelity, alcoholism and substance abuse, parenting issues, and a variety of emotional problems. However discouraging your relationship might look at the moment, consider talking it over with Jim. There may be more reason for hope than you think.

PLEASE, pass this episode along to anyone who might need it.

He also happens to be my dad, and I couldn’t be more proud to be his daughter.

I love you, durbie!

Speaking of, Davey recently sold his business, Deep Lens, and continues to design the life of his dreams, his way. Today, you can find him at 1870 Ventures kicking *ss and taking names.

Keep Moving, Davey. You’re killin’ it out there.

In this episode, Heather shares her divorce journey and how she figured out how to kick the sh*t out of plan B. She also touches on co-parenting, Geben, and how she implements a strategic vision for her life.

This woman is full of knowledge bombs, so grab your journal and take some notes!

This conversation with Jason highlights the more personal side of his life, including his visits to death row and the untimely death of his parents. Grab your tissues for this one.

Our conversation was loaded with practical advice and lessons learned. I hope you enjoy it as much as I did.

Thank you, Regan. You’re a total rockstar!

Fast forward and he’s now 8 years sober and the owner of the largest Title Boxing franchise in the world. His story is one of struggle, self-discovery, and redemption, and if I could just figure out a way to bottle this guy’s energy and sell it, I’d be a billionaire.

I’m SO proud of you, Casey.

Angie Felice is the founder of BEATZ Fitness in Powell, OH. The community she continues to build there is a reflection of who she is, and everything she gives inside and outside of her dance classes. When Angie was sixteen years old, she was brutally attacked by her neighborhood friend, and left for dead. Her perpetrator was sentenced to forty years in prison.

In this episode, Angie opens up for the first time about that day, and how she lives by the mantra that she’s a survivor and not a victim.

In this episode, we talk motherhood joys and scaries, imposter syndrome, and trying to live in the moment and not be pulled into the fear and anxiety of something bad happening.

This EP with Darcey is a must listen!

Magda was born in Greece and immigrated to New York city in 1980, settling in a public housing project in Queens, NY. Her work as a conceptual artist comes out of that experience, and a lifelong pursuit of documenting her environment in photographs and words.